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Restorative Yoga Teacher Training

PAUSE ▼  NOURISH ▼  SOOTHE

Begins January 8

Press Pause & Recover Your Peace

Make an agreement with yourself to pause. Within the pause, you will nourish and mend yourself. You will allow the space to alchemize grief. What if you had the tools to not just heal yourself, but give others the tools to heal themselves? During our time together you will learn the philosophy behind Restorative Yoga, Restorative Yoga postures, and how to create rich sequences.

Gain a Restorative Yoga teacher certificate in a flexible learning environment. The training is fully virtual with a healthy dose of connection.

The Rundown

During our time (via virtual format) together in Level 1, you will get the care of a private Yoga training, while in a group setting. In this semi-private Yoga training, you will have the flexibility to go at your own pace in a dynamic learning environment. Level 1 is a perfect starting point for Yoga teachers, caregivers, healthcare practitioners, or anyone who wants to dive more deeply into Restorative Yoga, however a general understanding of the anatomical & energetic body is required. Although centered around grief, all emotions will be touched on. Level 1 can be taken independently and you will be certified to teach restorative Yoga only. Upon receiving a Level 1 certificate, if you would like to deepen your knowledge, you will be eligible to enroll into the Level 2 Restorative Yoga Teacher Training, where you will dig deeper into grief-work (TBD).

Level 1 begins on the new moon in January (the 8th) and runs for 3 months (until 4/6). The coursework is flexible and you can go at your own pace.  All Coursework is due 3 weeks following the training.

  • Schedule: January 8 -  April 6
  • Weekly Commitment: 5–10 hours of coursework
  • Certification Deadlines:
    • Coursework must be completed by July 8.

What’s Included:

  • Weekly Pre-Recorded Videos: Progress at your own pace.
  • “Have Me in Your Pocket” Support: Chat with me Mondays–Fridays, 9 AM–5 PM ET, via text, phone calls, and email.
  • Collective Bonfire, A Community: Stay motivated and connected with daily group messages.
  • One-on-One Sessions: Personalized guidance to meet your goals:
    • 3 (required) –7 sessions (30–60 minutes each)

Certification Process:
Once all of your payments are made and the coursework is submitted and reviewed (allow up to 8 weeks for review), you’ll receive your teaching certificate:

Restorative Yoga Training, Level 1

Online Curriculum

  • What is Restorative Yoga & its philosophy
  •  
  • Restorative Yoga postures & the use of props
  • Breath as a point of focus
  • Ethical guidelines
  • Recovering your authenticity
  • Voice & cueing
  • Applying teaching method online & in person
  • Sequencing
  • Intro to Grief (lens of Yoga, Ayurveda, and other healing modalities)

 

Required Texts

  • "Restorative Yoga with Assists, A Manual for Teachers and Students of Yoga" by Sue Flamm
  • "Upanishads" translated by Eknath Easwaran
  •  

Reciprocity of Energy

The full investment for six months of Mysticism Tutelage is $1,700.

A $300 non-refundable deposit is required upon enrollment and reserves your place in the training.

After your deposit, the remaining balance of $1,400 may be paid in one of two ways:

PAY THE REMAINING BALANCE IN FULL
$1,400 due January 1, 2027

MONTHLY PAYMENT PLAN
Six payments of $466.66, due on the first of each month:

January 1 · February 1 · March 1 

Monthly payments are made in advance of each month of the training.  Payment must be received by the due date for the training to continue. If a monthly payment is not received, the training and access to the container will be paused until the outstanding balance is paid.

Reserve Your Place

Enrollment is now open for the January 2027 Restorative Yoga Training. A limited number of students will be accepted in order to preserve the intimacy and depth of this work in a semi-private setting

Reserve your place by November 30 with your $300 deposit and receive complimentary access to The Hearth from enrollment through January 7. Consider this your early entrance into the work—a space to tend your practice, enter the current, and prepare the ground before our semi-private training begins January 7.

Press Pause

Jenna R.

I took an introductory yoga teacher training with Gina in August of 2024. My goal with the training was to deepen my own yoga practice, and Gina's yoga teacher teaching completely exceeded my expectations. Working with Gina in a YTT was unique from other programs I had researched because beyond learning how to teach asana practice, Gina gave me a solid foundational understanding of the spiritual path of yoga and truly introduced me to this lineage and heritage. In the training, Gina shares her years of wisdom and knowledge through the philosophical modules and reflections that are woven so intentionally throughout. The resources she provides are infinitely valuable and I often return to them in my practice now. This training felt like a spiritual doorway to me, and was an invitation to incorporate the philosophy of yoga into every aspect of my life as well as to truly make my spiritual practice my own. 

Christen R.

Gina's YTT is so unique because of the depth and integrity she brings. She teaches you how to hold space AND sequence a class. The spirituality is woven into everything, from philosophy and the 8 limbs to anatomy, cueing, and business practices rooted in yogic ethics. It’s comprehensive and individualized. The flexibility to move at my own pace, paired with the support and intentional 1:1 mentorship. I gained a deeper understanding of the history of yoga, Sanskrit, anatomy, sequencing, and philosophy. Most importantly, it connected me to my practice and to a community of practitioners.

Evelyn M.

I had wanted to do a yoga teacher training for some time. However the courses didn't seem to fit with me. Then I learned about Gina's YTT Level 1, and everything clicked.  Her knowledge and delivery are so beautifully true to the authentic origins. She will guide you on a journey from the ancient texts, meditations and physical practices, constantly making you feel held and confident on your path.  I would recommend Gina's training programmes in a heartbeat. 

Restorative YTT was the most wonderful addition to my level 1 training with Gina.  It gave me an immersive experience into the teaching of Restorative Yoga.  I felt supported throughout, whilst learning the fundamentals and benefits of each asana.  Gina's methods of teaching are delivered so beautifully.  When complete, you feel confident to deliver a well rounded class.